HOW TO GET OUT FROM THE LABYRINTH OF SELF DOUBT AND RE-PROGRAM YOUR TOTAL CONFIDENCE
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ARE YOU FEELING:
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Constantly limited to achieve what you aim for?
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Do you feel tired, and overwhelmed by some inner limitations?
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Are you striving with negative thoughts, believes and feelings?
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Do you postpone happiness for the future when you will be at your best shape, weight, or with the dream body?
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MY ONLINE COURSE WILL TRANSFORM:
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YOUR SELF-ESTEEM, so that you will have more lasting and healthy relationships; you will be able to accomplish your goals in life; respect your self, your talents, and believe in your inner worth
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YOUR BODY CONFIDENCE , so that you will feel good about your body, respect all that your body does, you will build body acceptance, become body positive, and develop body mindfulness
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YOUR SOCIAL CONFIDENCE, so that you will influence others, have a leadership stance and executive presence, you will be rising to the top, having greater freedom from social anxiety, gaining energy and motivation to take successful actions
Testimonials
What other people are saying
Paula. E. 52 years old
Maria. P. 33 years old
John. I. 21 years old
Elena G. 26 years old
Peter. P. 41 years old
Instructor
Instructor
Dr. Elisaveta Pavlova
Course curriculum
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1
Introduction and General Instructions for the Course
- NAVIGATION GUIDE FOR THE WHOLE COURSE ULTIMATE Confidence, Body, and Self-Esteem
- Why take this course, and what are the benefits you get with ULTIMATE Confidence, Body, and Self-Esteem
- WHAT IS INCLUDED IN YOUR ONLINE COURSE ULTIMATE Confidence, Body, and Self-Esteem
- 35 MOTIVATORS –REASONS TO IMPROVE YOUR SELF-ESTEEM
- Article_Rising Your Self-Esteem with Positive Affirmations
- E-BOOK_The Power Of The Subconscious Mind - Training Guide
- Video_The Power of Subconscious Mind
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2
1 MODULE / Self-Esteem / 1 Chapter Self-Esteem boosting and building skills
- 1. Video_Introduction in Self-Esteem
- 1. Audio_Introduction in Self-Esteem
- 1. Subliminal_Ultimate Boost_Self-Esteem
- 1 Script for Subliminal_Boost Self Esteem
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3
2. Chapter / What is important about Self-Esteem?
- 2. Video_Why Self-Esteem is Crucial
- 2. Audio_Why Self-Esteem is Crucial
- 2. Subliminal_Ultimate Boost_Self-Esteem
- 2 Script for Subliminal_Boost Self Esteem
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4
3. Chapter / Essentials and Testing of Self-Esteem
- 3. Video_Testing and Changes of Self-Esteem
- 3. Audio_Testing and Changes of Self-Esteem
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5
4. Chapter / How to improve Self-Esteem
- 4.Video_How to Boost Self-Esteem
- 4. Audio_ How to Boost Self-Esteem
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6
5. Chapter / Self-Care as part of Self-Esteem
- 5. Video_Self-Care Essentials to Self-Esteem
- 5. Audio_Self-Care Essentials to Self-Esteem
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7
1. Chapter/ Multiple intelligence
- 1. Video_Multiple Intelginence
- 1. Audio_Unique Strenghts, Talents and Attributes
- Subliminal_Relay more on Yourself
- Script Subliminal_Relay more on Yourself
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8
2 Chapter / Exploring Who You Are
- 2. Video_Who Am I
- 2. Audio_Who Am I
- Subliminal_Stop Self-Sabotaging
- Script Subliminal_Stop Self-Sabotag
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9
3 Chapter / Learning Styles
- 3. Video _Learning Styles
- 3. Audio_Learning Styles
- Subliminal_ Become more decisive
- Script Subliminal_Become more decisive
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10
4 Chapter / Discover Your Strengths
- 4. Video_Using Your Strenghts
- 4. Audio_Using Your Strengts
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11
3 MODULE / Natural intuitive approach & body respect
- 1. Video_Positive Body Image
- Subliminal_Healthy Body Image
- Scrip for Subliminal_Healthy Body Image
- 1. Audio _Positive Body Image
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12
2 Chapter / Building Body Respect
- 2. Video_Respect Your Body
- 2. Audio_Respect Your Body
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13
3 Chapter / Building Body Acceptance
- 3. Video_Body Acceptance
- 3. Audio_Body Acceptance
- Subliminal_Confident Body
- Scrip for Subliminal_Confident Body
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14
4 Chapter / Become Body Positive
- 4.Video_ Becoming Body Positive
- 4. Audio_Becoming Body Positive
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15
5 Chapter / Developing Body Mindfulness
- 5. Video_Body Mindfulness
- 5. Audio_Body Mindfulness
- Subliminal_ Stop holding yourself back
- Script Subliminal_Stop holding yourself back
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16
4 MODULE / Inner Mind- believes and thoughts
- 1. Video_Thinking and Self-Talk
- 1. Audio_ Thinking and Self-Talk
- Subliminal_Free yourself from limiting thoughts
- Script Subliminal_ Free yourself from limiting thoughts
- 2. Video_Beliefs and Limiting Beliefs
- 2. Audio_Believes and Limitting Believes
- Subliminal_Stop feeling inferior
- Script Subliminal_Stop feeling inferior
- 3. Video_Values and Ways to Feel More Valuable
- 3. Audio_Values and Ways to Feel More Valuable
- 4. Video_Self-Criticism_Shut Down Inner Critique
- 4. Audio_Self-Criticism_Shut Down Inner Critique.
- Subliminal_Silent your inner critic
- Script Subliminal_Silent your inner criticism
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17
5 Module / Key social skills- building relationships
- 1. Video _Why Self-Confidence is So Important
- 1. Audio_1. Why confidence is so important
- 2. Video-Overcoming Self-Doubt
- 2. Audio_Overcoming self-doubt
- Subliminal_Stop feeling insecure
- Script Subliminal_ Stop feeling insecure
- 3. Video_Relationship With Yourself
- 3. Audio_Relationship with yourself
- Subliminal_Learn to say NO
- Script Subliminal_Learn to say NO
- 4.Video_Carry Your Self with Confidence
- 4. Audio Body Language
- 5. Video_Building Relationships
- 5. Audio _Interpersonal relationships
- Subliminal_ Become more persistent
- Script Subliminal_ Become more persistent
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18
6 MODULE / Autentique Self / Soul / Spirit
- 1.Who Are You, Self-Awareness, Self-Acceptance
- 1. Audio_Self-Awarness and Self-Acceptance
- Subliminal. Become more thankful
- Script Subliminal_ Become more thankful
- 2. Video_Self Worth, Reliance and Compaction
- 2. Audio_ Self Worth and Self-Reliance
- 3. Video_Gratitude
- 3. Audio_Gratitude
- Subliminal. Become more grateful
- Script Subliminal_ Become more grateful
- 4.Video_Forgiveness
- 4. Audio_Forgiveness
- Subliminal. Learn to forgive
- Script Subliminal_Learn to forgive
- 5. Video_Meaning in Life
- 5. Audio_Meaning in All Its Colors
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7 MODULE / Ladder Of Emotions And Their Management
- 1. Video_1 part.Emot. Management
- 1 Audio_1 part Emotional Managem
- 2. Video_2 part.Emot. Management
- 2. Audio_2 part Emotional Management
- Subliminal_Controlling Emotions
- Script Subliminal_Controlling Emotions
- 3. Video_3 part.Emot. Management
- 3. Audio_3 part Emot. Management
- 4.Video__From Self-Hate to Self-Love
- 4. Audio From Self-Hate to Self-Love
- Subliminal_Become more accepting for yourself
- Script Subliminal_ Become more loving yourself
- 5. Video_The Art of Self-Empathizing
- 5. Audio_The Art of Self-Empathizing
- Subliminal_Become more loving yourself
- Script Subliminal_ Become more accepting for yourself
Pricing
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$497.00
PROMOTIONAL PRICE VALID FOR THESE 3 DAYS ONLY (Regular Price is $2060)